Real Moms Love to Eat….And Eat!

January 5, 2012 by · Leave a Comment

Has it actually been a month since my last post?  Shame on me!  And so much has happened including a visit to Jilly’s Bakery in St. Louis where K was able to meet the winners of the Food Network’s 3rd Season of Cupcake Wars.  But I digress…. A few months ago, during my stint with [...]

Filed Under: Fitness, Health Advocacy, Weight Loss Tagged With: , , , , , ,

Tennis: The Most Violent Sport?

September 15, 2011 by · Leave a Comment

I am not known for my athletic abilities but I have always enjoyed playing tennis.  I sort of get off on hearing the tennis ball hit that “sweet” spot of the racquet.  So, when I decided one of the best ways to get in shape was to start playing tennis again, I knew that it [...]

Filed Under: Fitness Tagged With: , , , , ,

Spinning & Yoga and Chocolate Chip Cookies! Oh My!

April 12, 2011 by · Leave a Comment

  Taking a super hard spinning class may have seemed like a good idea at the time (8:30 a.m.) but after the 1 hour yoga class that followed the Tour-De-Spin, I was TIRED! Okay, so I added 17 activity points but I think that they were used up when I elected to have a spare [...]

Filed Under: Fitness, Weight Loss Tagged With: , ,